Image from Google Jackets

Let's be mindful / Rucheera Jayatunga.

By: Material type: TextTextPublication details: Kandy : Author, 2014.Description: xxxii, 492p. ; 21 cm. Ad-Bc : FreeISBN:
  • 9789555433938
Subject(s): DDC classification:
  • 23 294.34435
Contents:
1. Introduction to Mindfulness Meditation. 2. Mindfulness of the Body. 3. Further Clarification of some Fundamentals. 4. Mindfulness of Feelings. 5.Some more Clarification. 6. Mindfulness of Greed. 7. Mindfulness of Anger. 8. Mindfulness of Jealousy. 9. Mindfulness of Conceit. 10. Mindfulness of self-pity and self-reproach. 11. Mindfulness of Obsessions. 12. More on Mindfulness of the Mind. 13. Mindfulness of the Sensory Processes. 14. Further Clarification. 15. Towards a Well- established Practice of Mindfulness.
Item type: Book
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Current library Collection Status Barcode
National Library and Documentation Services Board, Sri Lanka Sri Lanka Collection Available 1000871
Total holds: 0

1. Introduction to Mindfulness Meditation.
2. Mindfulness of the Body.
3. Further Clarification of some Fundamentals.
4. Mindfulness of Feelings.
5.Some more Clarification.
6. Mindfulness of Greed.
7. Mindfulness of Anger.
8. Mindfulness of Jealousy.
9. Mindfulness of Conceit.
10. Mindfulness of self-pity and self-reproach.
11. Mindfulness of Obsessions.
12. More on Mindfulness of the Mind.
13. Mindfulness of the Sensory Processes.
14. Further Clarification.
15. Towards a Well- established Practice of Mindfulness.

There are no comments on this title.

to post a comment.
Share


© National Library and Documentation Services Board, No 14, Independence Avenue Colombo 07, 00700, Sri Lanka
TP: +94112698847/ +94112685197 Fax: +94112685201 email: info(at)mail.natlib.lk Web: http://www.natlib.lk